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6-Week Pick & Mix Wellbeing Courses For Secondary Schools

Now taking bookings for our 6-week pick & mix wellbeing courses 

Week 1 starts with our introductory session where we explore what we mean by wellbeing and get to know each other. Then you choose 5 topics from the following:

  • Mindset
  • Self-compassion
  • Compassion
  • Coping with uncomfortable feelings
  • Overcoming negative thoughts
  • Relaxation 
  • Looking after my body
  • My wellbeing plan
  • Motivation
  • Overcoming obstacles
  • Friendship values
  • Managing stress
  • Puberty & the menstrual cycle
  • Relationships & sex education
  • Positive body image
  • Social media & staying safe online

We can work with up to 30 students (small groups work even better) and each session is 1 hour.

Course Cost

Cost per 6-week course delivered by one of our wellbeing instructors including all resources £720 + vat (cost may vary depending on location).

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